During our two day workshop
participants wrote statements of intention, identifying what they want
to step into in their lives. They will use these statements to mark a
change in their lives when doing a 24 hour nature solo at our upcoming
camp.
Visit our facebook page for more photos: https://www.facebook.com/media/set/?set=a.563267810371361.1073741831.138868472811299&type=1&l=7170fcb89f
Tuesday, April 2, 2013
Thursday, March 14, 2013
Monday, March 11, 2013
running with a purpose
the lone runner
by toni giselle stuart
I am a lone runner. I run to get further away from you, to find me on the road, to find the innate rhythm between breath and beating heart, feet pounding tar. I run to find the words I’m too afraid to say, to imagine saying them to you despite my fear. I run to let go of all the unsaid words holding me back, to lose myself in the road, the trees, the passing cars, the stares from drivers, the waves from other runners. I run to know how I sit in my skin, to know why I cry and to know that if I can last 21.1km on the road there’s nothing else I can’t do. I run to know focus and determination; to spin the cobwebs from my dreaming head, shake off yesterday’s dust, last year’s pain, tomorrow’s angst, to find only today, the day before me, the one the sun has chosen to rise up on, the day that waits for me when I strip off these running shoes. I run to know my limits and to push them. I run to know what it feels like when I feel like I can’t go any further, so I can find the voice inside me that says I can. I run to know determination and perseverance on the road, in the hope it will spill over into all the other spheres of my life. I run to know me, alone, without anyone else’s nod, opinion or sanction, to know that whether or not you love me tomorrow doesn’t matter because in this moment, as my feet pound pavement, hips square, back straight, chest out, eyes looking to the horizon - I know what it feels like to fly. In this moment anything is possible but only one thing is real: me running this road. I run to know me, which, I’m starting to realise, is all any of us can ever really ask of this life… March 19, 200
Four years later, I continue to run for these same reasons. And, I’ve decided to use my running to help other people discover their own sense of self too. On Saturday March 30, I am running the Two Oceans Half Marathon to raise R3000 to support the work of I Am Somebody!, a Cape Town-based NGO that does amazing work in youth development and community building, which I have the privilege to serve on the board of.
I Am Somebody! is a group of ordinary Somebody’s who believe that together we can begin to create an integrated, reconciled and resilient South Africa. We bring people of different classes and cultures together to listen to, support and witness the steps young adults are taking in their lives.We do this because our society is still unequal and the impact of this inequality disproportionately falls on our young people. Every person, of every skin colour, from every community, every culture and every class deserves the opportunity to pursue their dreams and to live a satisfying and fulfilling life.
Running has taught me that I Am Somebody, and I’d like to use the power of running to help other young adults realise this for themselves too.
You can help by
This post was originally posted at: http://tonistuart.tumblr.com/post/45025735708/running-with-a-purpose
by toni giselle stuart
I am a lone runner. I run to get further away from you, to find me on the road, to find the innate rhythm between breath and beating heart, feet pounding tar. I run to find the words I’m too afraid to say, to imagine saying them to you despite my fear. I run to let go of all the unsaid words holding me back, to lose myself in the road, the trees, the passing cars, the stares from drivers, the waves from other runners. I run to know how I sit in my skin, to know why I cry and to know that if I can last 21.1km on the road there’s nothing else I can’t do. I run to know focus and determination; to spin the cobwebs from my dreaming head, shake off yesterday’s dust, last year’s pain, tomorrow’s angst, to find only today, the day before me, the one the sun has chosen to rise up on, the day that waits for me when I strip off these running shoes. I run to know my limits and to push them. I run to know what it feels like when I feel like I can’t go any further, so I can find the voice inside me that says I can. I run to know determination and perseverance on the road, in the hope it will spill over into all the other spheres of my life. I run to know me, alone, without anyone else’s nod, opinion or sanction, to know that whether or not you love me tomorrow doesn’t matter because in this moment, as my feet pound pavement, hips square, back straight, chest out, eyes looking to the horizon - I know what it feels like to fly. In this moment anything is possible but only one thing is real: me running this road. I run to know me, which, I’m starting to realise, is all any of us can ever really ask of this life… March 19, 200
Four years later, I continue to run for these same reasons. And, I’ve decided to use my running to help other people discover their own sense of self too. On Saturday March 30, I am running the Two Oceans Half Marathon to raise R3000 to support the work of I Am Somebody!, a Cape Town-based NGO that does amazing work in youth development and community building, which I have the privilege to serve on the board of.
I Am Somebody! is a group of ordinary Somebody’s who believe that together we can begin to create an integrated, reconciled and resilient South Africa. We bring people of different classes and cultures together to listen to, support and witness the steps young adults are taking in their lives.We do this because our society is still unequal and the impact of this inequality disproportionately falls on our young people. Every person, of every skin colour, from every community, every culture and every class deserves the opportunity to pursue their dreams and to live a satisfying and fulfilling life.
Running has taught me that I Am Somebody, and I’d like to use the power of running to help other young adults realise this for themselves too.
You can help by
- sponsoring my run - to do this, please visit my fundraising page and simply click on the “Donate Now” button.
- passing this link to friends, family and colleagues and encouraging them to donate
- cheering on the team of I Am Somebody! runners at the Two Oceans events in Cape Town, South Africa, on Friday March 29 and Saturday March 30
About the author
Toni Stuart is a professional poetry
writer, performer and developer based in Cape Town, South Africa. She
writes and performs her own work, and develops and manages creative
projects around poetry to enable people to access their own words and
build community. She works with individuals, corporates and NGOs
This post was originally posted at: http://tonistuart.tumblr.com/post/45025735708/running-with-a-purpose
Sunday, March 3, 2013
Tuesday, February 19, 2013
I Am Somebody because...
On the spur of the moment, in a workshop with youth in 2011, we asked
participants to complete the sentence "I Am Somebody because..." Their
answers were so beautiful, and the connection this question inspired
in the room so moving, that we have continued to ask this question
every opportunity that we can. The question affirms how important it is
to know what gives our lives meaning and how powerful it is to be
witnessed for this.
People have said things like I Am Somebody because I exist. I Am Somebody because of my family. I Am Somebody because I love. I Am Somebody because I am a father. I Am Somebody because of my mother. I Am Somebody because I write. I Am Somebody because I work. I Am Somebody because I sing.. because I dance.. because I run...
It made sense, in the spirit of our work and ethos, to use this
phrase as the name for our new fund raising campaign. This campaign will
enable individuals from around the world to raise funds for our work
doing what they love and what gives their lives meaning. The idea came
from a group of runners who wanted to run The Two Oceans Marathon to
raise funds for our work.
This first group of individuals raising money is quickly growing... they now include cyclists, long distance and short distance runners. They have entered into races such as The Argus, The Milkwood Marathon, The Two Oceans Marathon and the Merrell Night run Series. In the next week you will start to see their activist pages on the GivenGain web site and on our facebook page. If you would like to join them by running or cycling, donate or read more about the initiative, visit our Given Gain Page.
We look forward to seeing what other ways people may use the phrase "I Am Somebody Because..." to seek sponsorship on our behalf and we are so grateful to the many people who regularly contribute to and support our work.
People have said things like I Am Somebody because I exist. I Am Somebody because of my family. I Am Somebody because I love. I Am Somebody because I am a father. I Am Somebody because of my mother. I Am Somebody because I write. I Am Somebody because I work. I Am Somebody because I sing.. because I dance.. because I run...
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| One of the incredible runners, Rishita Nandagiri |
This first group of individuals raising money is quickly growing... they now include cyclists, long distance and short distance runners. They have entered into races such as The Argus, The Milkwood Marathon, The Two Oceans Marathon and the Merrell Night run Series. In the next week you will start to see their activist pages on the GivenGain web site and on our facebook page. If you would like to join them by running or cycling, donate or read more about the initiative, visit our Given Gain Page.
We look forward to seeing what other ways people may use the phrase "I Am Somebody Because..." to seek sponsorship on our behalf and we are so grateful to the many people who regularly contribute to and support our work.
Tuesday, February 5, 2013
Rites of Passage Programme
Finding Gifts Workshop
We had our first workshop of the year with the young adults in our Rites of Passage Programme. Using creative tools and a story circle process, participants in the programme worked with the challenges they have identified in their own lives. They began to search for the gifts within these challenges, the gifts they bring to the world.
In the workshop participants spoke about how hard it is to identify gifts in themselves but after several processes they began to name beautiful gifts. They identified how in hard situations they have strength, persistence and care for others. For some letting go was a gift, for others it is being open to connecting with people deeply.
In the workshop participants spoke about how hard it is to identify gifts in themselves but after several processes they began to name beautiful gifts. They identified how in hard situations they have strength, persistence and care for others. For some letting go was a gift, for others it is being open to connecting with people deeply.
While it may be easier to have other people tell you what your gifts are, finding these gifts ourselves enables us to own them and live into them more fully. As they work with their gifts more and more
they will begin to work with the visions they have for their own lives.
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| This vulture feather was our talking piece during the story circle |
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| Sandile adding to his ongoing storytelling project |
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| Using free writing to explore challenges and gifts |
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| Preparing lunch together |
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| Time to catch up and rest after a busy morning |
Sunday, January 27, 2013
Board Meeting and Collective Visioning
Our positive revolution! Exploring the way forward by looking at what breathes life into .... our work, our vision, our board?
Strategic Board Meeting 27 January 2013.![]() |
| Exploring our vision for the organization. |
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| Jars
for appreciating what each person brings. In honour of
the mischievous two year old spirit the organization personifies, we had to have a little candy in the jars too. |
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| Gillian Wilton creating her vision. |
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| Exploring our vision for the community! A community that is passion based. A community symbolized by the lotus flower, a beautiful flower that grows only in mud... |
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| What breathes life into the board? laughter, relationship, looking forward together. |
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| Celebrating! |
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| A vision of our community from Board Member Tina Schouw "Sunflowers", she says, "are like people. They instinctively turn their faces to the sun. They mirror the possibility of the sun." |
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